Kristen Doute Isn't 'Physically or Mentally' Ready to Have Sex with Fiancé Luke Broderick After Welcoming Baby (Exclusive)

Kristen Doute is admitting that she's not rather fresh to beryllium friendly again aft giving commencement to her babe daughter.

The reality TV star, 42, attended nan At Home pinch Narwhal arena successful Los Angeles connected Thursday, Aug. 21 and said pinch PEOPLE astir life aft having her babe daughter, Kaia, whom she welcomed successful June pinch fiancé Luke Broderick.

As she said astir nan modulation into motherhood, Doute shared that she and her fiancé person yet to get spicy since she gave birth. "We're not yet, but I person a batch of promises," Doute tells PEOPLE. "I really want to person nan craziest activity pinch my fiancé. I'm conscionable not location yet physically and mentally."

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Elsewhere successful nan interview, Doute shares what amazed her nan astir about becoming a mom — particularly aft watching her friends spell done parenthood. "Oh my God. Everything," she admits.

"I consciousness for illustration location are a cardinal things that group don't show you. I deliberation there's a batch of talk astir pregnancy, but I deliberation gestation astatine this constituent is really obvious. You conscionable fig retired what you're going through," she says.

"I deliberation nan 4th trimester postpartum is nan hardest successful truthful galore different ways, physically, mentally, emotionally," Doute continues. "And conscionable each of your feelings and your assemblage images. It's really been... I don't want to opportunity it's difficult, but it is. It's hard. It's gnarly."

Back successful June, Doute shared photos of her baby's nursery and said pinch PEOPLE about how she was feeling ahead of welcoming her small one. "I am very ready," she admitted. "I'm not going to lie, and I deliberation it's important for moms to not sweetener overgarment anything. I americium physically miserable."

"She says each nan clip that she feels 'large and successful charge,' " Broderick, 34, said. "She's very alert of her assemblage astatine this moment."

At nan time, The Valley prima shared that location was thing she was a small anxious about. "I would opportunity I'm nan astir anxious astir really giving birth, conscionable what nan acquisition will be," she said. "You tin person a plan, but location really isn't a scheme astatine nan extremity of nan day. It's each up to her."

Doute added, "I would opportunity I'm nan astir excited astir nary longer being pregnant! And, arsenic I've said before, conscionable seeing what her characteristic will beryllium like."