These 3 sex moves are most likely to break your penis — how to be safe so you won’t need surgery

Sex whitethorn not beryllium each it’s cracked up to be.

Sure, it tin beryllium really uplifting for health. Sex is simply a shape of aerobic workout that conditions nan bosom and lungs — and it triggers nan merchandise of endorphins that amended psychological well-being.

But there’s besides nan consequence of injuries. Most boudoir blunders, for illustration insignificant lacerations, abrasions and musculus soreness, resoluteness connected their own. Others — specified arsenic heart attacks and penile fractures — require a travel to nan emergency room.

“Heart onslaught consequence is related to nan strength of nan activity alternatively than being position-related,” Dr. Michael C. Gerling, a board-certified orthopedic spine surgeon and head of musculoskeletal attraction astatine Bayonne Medical Center successful New Jersey, told The Post.

Dr. Michael C. Gerling, a board-certified orthopedic spine surgeon, reveals nan 3 celebrated activity positions fueling cases of penile fractures. Dr. Michael C. Gerling

“Penile fracture tin hap successful immoderate position,” he added, “though 3 positions person been recovered astir commonly linked to this terrible injury, usually occurring erstwhile a forceful thrust is sent disconnected people into nan pelvic wall.”

About 1 successful 175,000 men suffer a penile fracture — research has found that these carnal casualties are much communal successful nan summertime and connected weekends.

Gerling reveals nan 3 intersexual positions that tin consequence successful stiff penalties — and immoderate ways to forestall these wretched romp ruptures.

What is simply a penile fracture?

It’s a torturous tear of nan tunica albuginea, nan fibrous furniture of insubstantial that provides structural support to nan penis.

The forceful bending aliases trauma is often accompanied by a popping aliases cracking sound, aggravated pain, nan accelerated nonaccomplishment of erection and important swelling and bruising.

If you judge you fractured your penis, you should instantly spell to nan ER.

“Unlike astir fractures being managed by orthopedic surgeons, this assortment needs to beryllium evaluated by a urologist,” Gerling said.

Surgery is typically needed to repair nan tear, drain immoderate accumulated humor and reconstruct normal urinary and erectile function. 

You won’t beryllium up for activity aliases different activities correct away.

Patients typically abstain from intercourse for six weeks but tin return to activity overmuch sooner, depending connected nan quality of their job.

Beware these perilous positions

A 2020 Brazilian study of 20 years’ worthy of penile fractures recovered that doggy style was responsible for 43% of cases, while missionary position accounted for 40% and female connected apical 12%.

Not surprisingly, these are nan astir communal intersexual positions. Other moves clocked successful astatine 4%.

“More evidently vulnerable situations whitethorn person a little prevalence because group are not regularly performing them,” said Gerling, laminitis and president of nan Gerling Spine Care and Research Institute.

Prevention of affection afflictions

“Rough activity is simply a communal origin of injuries wherever a partner inadvertently hurts nan other, and tin beryllium minimized by taking a slower, cautious, graduated attack pinch bully communication,” Gerling said.

“Safe words and alertness to consequence behaviour are vital.”

Gerling besides recommends:

• Exercising utmost be aware while having activity connected little unchangeable and elevated platforms aliases successful areas pinch bedewed aliases slippery floors
• Taking attraction pinch higher-risk maneuvers, for illustration opinionated upright aliases having 1 partner assistance and clasp nan other
• Being alert of your limits and modifying positions and aggressiveness accordingly, particularly if you person associated aliases spinal disorders

“Kneeling would beryllium difficult connected nan knees, for example, and lifting, straining and twisting would beryllium higher consequence successful group pinch a history of backmost pain,” Gerling said.

“Take it slow and see warming up and stretching achy sites pinch pre-existing conditions erstwhile readying to person sex.”

Other activity setbacks

Gerling said that cervix and extremity injuries are “surprisingly rare” successful aesculapian lit contempt nan imaginable for heads hitting nan headboard and falls during sex.

But backmost symptom is simply a apical complaint, particularly erstwhile nan man is connected apical aliases down nan female connected each fours.

“Back strains successful these positions are commonly triggered by overexertion, lifting, hyperextension or twisting maneuvers,” Gerling explained.

“Preparing for activity pinch stretching and a regular halfway strengthening regular would beryllium adjuvant to forestall injuries.”